Every age can be enchanting, provided you live within it.
– Brigitte Bardot
Can a woman still find love in her fifties or sixties? Does age determine what path shall we take in our lives or is it as said just a number? Should women fear the menopause or should they on the contrary embrace it? When do you think life ends, when you stop breathing or when you stop having a dream for which you would long to breathe?
All these questions and more cross my mind almost daily and I know that their answers differ from one woman to another, certainly that’s what I see at least from women I encounter, and I as well see how women’s lives change majorly from one to another according to those beliefs and from the different experiences one have seen I’ve managed to compose my own answers that led me to one thing, we, women, should never fear menopause, at least don’t give it more than it deserves. Read the rest of the article here.
Here is another helpful article on beating menopausal weight gain. I like how the author make the topic short, simple and relatable.
When you’re stressed, you release the stress hormone cortisol, which puts the body into an emergency mode and it holds onto fat for dear life!
Do check it out. It is worthy of your time.